Monday, October 31, 2016

Push ups variation - Easy beginners push up - regular clothes, at the of...



While making coffee in the morning fx. using a counter top? 

The Angled Push ups are a gentle way for the body to wake up + it stimulates the abs, chest, shoulder and arm muscles + fires up your metabolism to increase fat burn rate. Good luck with your exercises and health goals and thanks for watching! :D 

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