Epic Superbowl between Atlanta Falcons and New England Patriots - while watching the match for 3 hours? - also remember yourself - fine to lounge and eat and drink also avoid sore and stiff from sitting to long. Here are exercises that are great to mix up - no equipment or special clothes. Hope it is a EPIC Superbowl!!! And have a great 2017 and good luck with your health goals and exercises and thanks for watching!

Epic Superbowl between Atlanta Falcons and New England Patriots - while watching the match for 3 hours? - also remember yourself - fine to lounge and eat and drink  also avoid sore and stiff from sitting to long. Here are exercises that are great to mix up - no equipment or special clothes. Hope it is a EPIC Superbowl!!! And have a great 2017 and good luck with your health goals and exercises and thanks for watching!