4-Minute Core ABS workout - At Home Anywhere Exercises lose Fat Get Six...

4-Minute Ab training that exercise all 5 Abdominal muscles followed by a Core stretch and a Full-body stretch. 

This workout is low impact and requires no equipment and can be done At Home or Anywhere and Anytime! 

Tips:
+ Maintain a firm Core during the exercise for maximum results 
+ Perform 10 reps of each of the 6 exercises shown in the video

Follow with Core stretch and Full-body stretch 

1) Abs Leg Raises 
2) High Leg Extensions 
3) V - Scissors 
4) Low Leg Extensions 
5) Scissors 
6) Bicycles 
a) Cobra Abs Core stretch
b) Full-body stretch

Good luck with your exercises and health goals and thanks for watching!