Tuesday, July 5, 2016
Rising Stomach Stretch is a Gentle and Easy Stretching Exercise for the Abdominal Muscles
A Gentle and Easy Stretching Exercise for the Abdominal Muscles
The Rising Stomach Stretch is a simple and effective yoga pose that begins with you laying on your stomach. From here, place your hands under your shoulders and push up until you feel the stretch. Look up toward the ceiling for a heightened affect.
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