Targeted Lower Abdominal Workout with Compound Supine Leg Pull-Ins!

How to get a Washboard Six-pack with Leg Pull-ins' also known as Low leg extensions.

Aim for 20 repetitions in 2 sets and follow with stretching your abdominal muscles (with the COBRA CORE stretch + the FULL-BODY stretch).

Good luck with your exercises and health goals and thanks for watching!

How to develop six pack Abs lower- & middle- Abs core with low leg extensions. This exercise also known as Leg pull-ins target the Lower Center Abdominal CORE Muscles!